Fish

Halibut Fillets skin-on

Name: Halibut
Scientific name: Rheinhardtius hippoglossoides
Origin: Vietnam/Russia
Halibut Fillets skin-on.JPG
Description
Halibut is a flatfish, caught in the North Pacific from California to the Bering Sea to coastal Japan. The upper side of a halibut is dark in color to camouflage itself, while the underside is white.

The snow-white Halibut meat has a firm texture with an excellent mild flavor. The fish is low in sodium, is a good source of vitamin B6 and is very high in healthy Omega-3.

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